Телесно-ориентированные упражнения в системе оценки физического здоровья школьников

Abstract

Thus, according to the World Health Organization (WHO), diseases of the spinal column is among the most common: they suffer up to 80% of the working population. The basic functional unit of the spine is the motor segment, which is particularly adversely affects motor Saves the position. In this context, human posture is an important indicator of the health of a complex and harmonious physical development, which ensures the optimal position and the normal activity of the internal organs, creating the best conditions for the activity of the whole organism. Since the spine is the support of all parts of the body, accounting for all loading and muscle tension is directed primarily at the joints and discs. If the muscles are not constantly train, the spine can become distorted, resulting in poor posture. In the scientific and methodological literature, the focus in the reconstruction of the correct posture of schoolchildren paid medical gymnastics in the gym, and the unit of research devoted to the use of other forms of exercise therapy, in most cases, they only mentioned.