Sposoby radzenia sobie ze stresem wśród zawodników piłki siatkowej

Abstract

This paper deals with terminological issues related to the concept and essence of stress and the specificity of volleyball. The effect of volleyball in reducing stress was also briefly defined. The work is of a typically research nature, which is why the focus was primarily on conducting a study among a group of volleyball players from local clubs located in Białystok. The study was carried out by means of a diagnostic survey with the use of the proprietary questionnaire. Another inspiration was the mini-COPE test (Inventory for Measuring Coping with Stress) in the Polish adaptation of Z. Juczyński and N. Ogińska-Bulik, which was partly used to identify the styles and strategies of coping with stress dominating the group.